Nutritional value
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Calories: 200–250 kcal
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Protein: 25–30g
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Carbohydrates: 6–10g (depends on sweetener and toppings)
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Fats: 5–8g
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Fiber: 3–5g (with chia seeds)
Ingredients
1 scoop (30g) Divine whey protein powder (chocolate or vanilla)
1/2 cup (120 ml) unsweetened almond milk (or milk of choice)
2 tbsp Greek yogurt (plain or vanilla)
1 tbsp chia seeds (for thickness)
Sweetener to taste (like honey or maple syrup)
1/4 tsp vanilla extract (optional)
Steps to a healthy & tasty breakfast
In a bowl, mix whey protein powder with almond milk until smooth.
Add Greek yogurt and vanilla extract; mix well.
Stir in chia seeds if using.
Sweeten to taste.
Refrigerate for 30–60 minutes to allow it to thicken.
Top with fruits, nuts, or dark chocolate chips if desired.
