Estimated Nutritional Value
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Calories: ~120 kcal
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Protein: ~8–9g
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Carbohydrates: ~10g
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Sugars (natural from dates): ~5g
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Fat: ~5g
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Fiber: ~2g
Ingredients
1 cup Wellx oats (dry roasted and powdered)
1/2 cup dates (pitted and blended into a paste)
2 scoops Divine chocolate whey protein (about 60g total)
2 tbsp unsweetened cocoa powder
2 tbsp peanut butter or almond butter
1 tbsp honey
1–2 tbsp milk or almond milk
1 tsp vanilla extract (optional)
A pinch of salt
Steps to a healthy & tasty breakfast
In a bowl, mix powdered oats, whey protein, cocoa powder, and a pinch of salt.
Add in the date paste, peanut butter, honey, and vanilla extract.
Gradually add milk as needed and mix until a dough forms.
Roll into bite-sized balls.
Refrigerate for 20–30 minutes to set and enjoy.
